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A healthy mind balances the wheel of our life. Impact of lifestyle and technology can be seen on our working hours, eating and sleeping habits!

What better way than Yoga to calm yourself and get a peaceful mind? Nirvana Yoga will help you bring that change within yourself with their modern techniques of Yoga exclusively by professionals who are specialized Ph.D. trainers.

To enroll for their classes in Karama, JLT, Oud Metha, Sharjah or Qusais call on- 052-7776368.
For more details, visit- Nirvanayoga.ae

Or Stay tuned to Dabang Mornings with Sid and Aseem from 6 am – 10 am on 89.1 Radio 4 for more details.